When someone cares about their health, they can go to extreme lengths to make sure their body is functioning as it should and that they feel and look great. Someone may only buy organic, all-natural foods and health supplements, spend hours and hours each week at the gym, and practice a form of mental health, such as yoga or meditation. There will always be people who are passionate about being healthy and are very aware of what they are putting in their bodies. But even the most health-conscious person may not be aware of the benefits of CBD oil on both their body and their mind. So how can CBD boost your bodily and mental health?

CBD Products OnlineAnxiety

We’ve all been nervous about a job interview or giving a big speech at work, but when this feeling of nervousness becomes a daily occurrence and actually prevents you from completing certain tasks or activities, you may be dealing with a bigger anxiety condition. When you experience the “fight-or-flight” sensation, the amygdala and the hippocampus regions of your brain are being activated. When CBD is present, these feelings of anxiety are lessened and you will feel more in control of the situation.


Another emotional and mental health benefit of CBD is that it provides relief from depression. The same regions of the brain that are involved in anxiety are also involved in depression: the amygdala, hippocampus, and also the thalamus. When neurotransmitters aren’t sending signals to these regions of the brain, or the signal doesn’t reach the destination, this can throw off the balance of chemicals in your brain, such as serotonin, dopamine, and norepinephrine. With CBD, the growth of the endocannabinoid system is accelerated and nervous tissue increases development. CBD can be used as a natural antidepressant that doesn’t have any harsh side effects and also begins working right away.

CBD Products OnlineWeight

If you have ever smoked marijuana, the THC can cause “the munchies,” often leading to weight gain. The chemical compound CBD, on the other hand, works to stimulate the enzymes that break down fat cells. It also increases the production of healthy cells that work to boost your metabolism. Not only are you foregoing any weight gain problems with CBD, you’re getting an added bonus of more easily managing your weight — something that is important for health-conscious people.

Pain and Inflammation

We’ve talked about how CBD can help with pain a few times at Cultivating News, but when you struggle with chronic pain, you want to get as much information as possible. CBD interacts with receptors in the brain and immune system to help your cells respond to pain. CBD can help relieve pain from arthritis, multiple sclerosis, muscle soreness, inflammation, and swelling. No longer do you need to put over the counter drugs into your body, but instead, use CBD products that are natural and holistic.

Boost the Immune System

Because of how CBD can help decrease inflammation, it’s thought that it can also suppress the immune system. You may be wondering how the suppression of the immune system, something that is supposed to help fend off illness, can be a good thing? When someone has conditions like multiple sclerosis, Parkinson’s, lupus, or HIV, CBD can help manage the levels of a patient’s T-cell count.

CBD Products OnlineBetter Sleep

Even after one night of not sleeping well the following day you have a hard time getting started and are lethargic throughout the day. But for those who suffer from insomnia, they continuously struggle with not having enough energy. When you work with a doctor to find the right dosage, CBD can stimulate alertness and help reduce the feeling of drowsiness during the day. CBD also reduces what is known as REM Behavior Disorder. This disorder is typically seen in Parkinson’s disorder patients and helps them remain still during REM sleep.

Acne and Other Skin Conditions

Acne is a form of inflammation when your sweat glands produce excess oil. By limiting the overproduction of oil that causes breakouts, CBD can help with a variety of skin conditions, including acne, psoriasis, and eczema. The anti-inflammatory properties of CBD help sooth the symptoms of skin conditions, such as redness, itchiness, and even zits and pimples.

Prevents Nausea

Instead of grabbing for the Tums after an uncomfortable meal, try using CBD instead. CBD can help regulate the endocannabinoid system to prevent nausea and vomiting, especially in chemotherapy patients. CBD works to calm the GI tract and reduces inflammation to ease stomach issues. This occurs when CBD interacts with the 5HT3A receptor leading to reduced feelings of nausea and less vomiting.

CBD Products OnlineQuit Smoking

Have you been trying to quit smoking but the habit keeps coming back? Just like when CBD helps calm your body when trying to sleep, it can also reduce tobacco cravings by acting on the region of the brain that controls addictive behavior. Those who smoke may recognize a positive feeling with smoking. CBD can prevent this feeling, making it easier to leave the cigarettes behind.


Everyone probably knows someone who has been affected by cancer, or is even struggling with it themselves. Cancer is uncontrollable cell production and CBD is thought to block the spreading of these cells. Researchers are continuing to research the possibility of prescribing CBD to help treat cancer due to its low toxicity levels and ability to suppress the growth of cells as well as promote the death of cancer cells.


Similar to how the immune system is overactive in conditions like M.S., CBD can help with type 1 diabetes when the immune system attacks pancreas cells. With such a challenging disease, diabetes may have finally met its match.

CBD may still have a long way to go in terms of research, but it has come a long way since its discovery. Patients everywhere have experienced relief from symptoms of various medical conditions, from anxiety to nausea and depression. Whether you’re shopping for CBD products online to help with weight management or to finally get a great night’s sleep, CBD is an all-natural medicine that everyone can use, including your pets! Learn more about CBD and how it can help you lead a healthy life at Cultivating News.